Mindfulness for Pregnancy, Birthing and Parenting
Pregnancy, birthing and parenting offer many moments of delight and life-giving meaning. They can also be a source of anxiety, pain and frustration. Whether you’re pregnant for the first time or a veteran parent, mindfulness will transform your experience: it’s a brain-changer.
I teach Mindfulness-Based Childbirth and Parenting (MBCP) in Oxford and the South East to groups, couples and individuals.
Please use the contact form or call me on 07780 991 834 to discuss your interest and requirements.